Hi all!

So with all the wedding planning and life happening around me, at some point I actually need to start taking this project-becoming-a-skinnybitch serious. It’s been really tough. Wedding planning is starting to weigh me down a bit and I’m just feeling exhausted. And the thought of now squeezing myself into some sexy ski-pants every afternoon is just too much to handle. But, what bride doesn’t lose weight for her wedding?? I mean, if you not going to make an effort to lose weight for your own wedding day then there seriously is NO hope for you. I can’t be that person. I mean I could. But let’s try not to.

So i’ve started off by doing a lot of running. Specially trail running. Man, that is just the best kind of running. Free in the wild, running through the bushes. It’s so liberating. I’ve also done some cycling. As amazing as all those activities are, I feel like they just become too much admin and time. Having to get up, get dressed and drive somewhere to work out for about 2 hours, drive back, shower, pass out, wake up and actually go somewhere. it became a whole morning thing. I needed something quicker and easier.

So along came Kayla. Now I’m pretty sure most of you girls have heard of her. If not, you may be living under a tiny rock, at least in the fitness world. This girl is like the fitness natzi.


image courtesy of kayla itsines blog

These are 2x 7 minute circuits which you do twice. So overall, about 30mins of workout three times a week, in the comfort of your own home. Now I know most of us have done a fair amount of home workouts. Personally I never really felt like they worked much. I didn’t have a routine so I didn’t quite know what I was doing. With Kayla, there is a routine. You know exactly what to do on what day. And let me tell you, this shit works. I’ve never been this sore from any other form of exercise.

I have taken my before photo and am planning on taking the after photo after week 4 or 5. It’s very important to take these as you really don’t notice the difference until you put those two photos next to each other. Don’t take the number on the scale too serious. Remember, muscle weighs more than fat and i’ve actually put on a kg or two but i am feeling so much better so that number on the scale doesn’t worry me too much. Diet is key however. Don’t think you can now indulge in all the chocolates of the lands! Living a healthier lifestyle and just cutting one or two bad habits out every few months is way more sustainable than following a diet! You start with cutting that one bad habit out. Mine is sugar and bread. I’m winning with the sugar part but not so much the bread part, but i’m definitely getting better. This is much easier to do than going cold turkey on a full on diet. They are just not sustainable.

So this is my last hope. If this doesn’t work then there really is no more hope left for me.

Watch this space!


Sustainable living

Hello folks!

So there’s been a lot going on in my brain. Mostly wedding stuff. Of course. But even a bride needs a break from all that lace and frills!

I’ve been following a specific blog for quite some time now (the blog is no secret…click here for a little squizz) and find the blogger’s views and opinions very out there, but that’s what I enjoy the most about reading it. A real ef-you-in-the-face-if-you-dont-like-it attitude. When you start writing a blog, I find it quite easy to start steering my posts in the direction of the reader – will they like it? is that too harsh? what will the reader think? How will they judge me? Instead of just writing for yourself and what YOU think. So, this blog has gotten me to think a lot about our living habits. What we eat, how we prepare our food, how we treat other people, you know, hippie stuff. (i love them hippies) and more specifically on what we eat, and even mooooooore specifically…..meat. (for some reason that reminded me of the KFC advert: man man man. you know that one? haha).

I haven’t made a conscious decision to eat less meat or anything as such, but I have found it to be a natural progression. I find that, the less I eat meat, the less I like it, and the fiance shares the same sentiment. We often have braais – probably two a week and I always find myself eating all the sides and leaving the meat. I take one bite of it, and put it down. There’s just something about the texture. Grinding your teeth into flesh that I just find off putting. Especially chicken. Now, I’m an Afrikaans girl, a boere meisie, so meat has always been our staple diet. Meat, with a side dish of meat. My fiance always jokes that whenever my family has a braai, he calls it the MeatFest3000…hahah…and if I don’t bring a salad to said family braai’s, we will only be eating meat, and potato. This never use to bother me though. I loved braai’s and I loved meat. But just lately, we find ourselves with frozen chicken breasts and frozen mince lying in our freezer for months (partly because we always forget to take it out and defrost it) but mostly because we just don’t enjoy the taste of it. Forget Meat-free Mondays. Its Meat-Mondays and Meat-Free-Tuesday-to-Sundays.

I don’t think I can ever go full vegetarian, let alone, vegan. But I do believe we have a huge responsibility towards mother earth and the way we treat her and it’s time we open our eyes a bit to the damage we are causing. I’m sure most people have the Meat-free-Monday down to a T. So why not implement a Meat-free-Wednesday as well. Baby steps. But it makes the hugest difference in the grand scheme of things. I’m no angel. I still have braai’s and I still love me some pork rashers, but the fiance and I have become a lot more aware of these habits of ours, specially me, and even the smallest of change will make the hugest of difference.

Have a look at this website and see how many of the products you use are on there….

Look at mah face!

That’s the face of a pro runner! Gah haha not! That’s the face of an unfit human barely managing a 5km run!


Since I met the fiancé, I picked up an impressive 12kg….I know….so now that we are getting married, I WILL lose all unwanted 12kgs again! So this regime has included 3-4 runs a week and whatever I can squeeze in between, like weights or a little bit of yoga. Our eating habits have changed drastically as well. It’s not actually all that difficult to lose weight…it’s just shit! I want to be a skinny bitch on pizza and wine dammit! Clearly that’s too much to ask…

Anyway, up to date I have lost 3.5kg….woohoo! Here’s to the next 8.5kg fat wobbles!

Now to reward myself with a glass of wine…